Second Sunday Candlelight

Restorative Yoga & Pranic Healing

July 14th 

5:30pm to 7:30pm EST

Restore Balance with Gentle Yoga

You are invited into a high-vibration healing space cultivated by soothing music, candlelight, and love where you will be encouraged to slow down, breathe, and just be. Supported by an abundance of props, the comfortable postures and longer hold times of restorative yoga help release tension and stress physically while Pranic Healing can release mental and emotional tension and stress. The result is a holistic practice that promotes wellness in the body, greater mental clarity, and emotional balance. This nourishing practice reminds you to slow down and receive the benefits of each stretch while creating harmony and balance within.

Unique Benefits:

  • Holistic Relaxation: Engage in yoga poses that release physical tension for complete relaxation.
  • Mental and Emotional Clarity: Pranic Healing reduces stress, enhancing clarity and emotional balance.
  • Nourishing Atmosphere: Experience soothing music and candlelight in a supportive, high-vibration setting.

Class Schedule and Location:

  • Date: July 14th
  • Time: 5:30pm to 7:30pm EST
  • Location: Pranic Healing Tampa

Meet Your Yoga Instructor: Tara

Tara began practicing yoga in 2019 to deepen her meditation practice. She quickly found that yoga gave her the mind, body, and spirit connection she had been longing for her entire life. Through yoga, she was able to begin healing the grief associated with losing both parents and balance her physical, mental, and energetic body. 


Following her intuition, Tara completed her 200-hour Teacher Training at the Lotus Pond, where she is currently working on her advanced training to become a 500-hour teacher. She is also a Pranic healer and incorporates the techniques she has learned into her yoga practice.


Yoga and Pranic healing are a perfect match as both focus on moving energy through the body to avoid congestion and connecting on a deeper level to the divinity with us. Tara is passionate about helping students feel ease and confidence in yoga postures so they can find balance and bliss in their lives. She focuses on alignment while incorporating breath work, mindfulness, and joy into her classes. 

Location

Pranic Healing Tampa Studio

 13009 W Linebaugh Ave

Tampa, FL 33626