13009 W Linebaugh Ave
Tampa, FL 33626
A wonderful weekly offering each Sunday at 11am.
Please always check schedule in case of changes.
Lenka infuses her meditative yoga guidance as a 500-hour certified Amrit Yoga teacher with her metaphysical training and experience as an energy healer and spiritual guide. She describes yoga as a way of life, and adds that the practice of yoga does not end on the yoga mat but extends to daily activities. Her intention is to spread light of awareness and to help others enrich their lives by opening their hearts to love and compassion.
Amrit Yoga Meditation is a gentle holistic yoga practice for all ages combining Hatha and Raja Yoga into one system. It utilizes mental and spiritual disciplines with inwardly focused attention and meditative awareness along with asanas and pranayamas. It uses the body as an entry point to explore, experience and release psychosomatic blocks that prevent us from tapping into the source of the infinite potential within. The purpose for the practice is to enter integrated state of our being.
This class is by donation – recommended $10-20