Thank You for Registering!

Your enrollment in Gentle Flow Yoga has been successful.

You will soon receive a message from our team with all the necessary details for your first class. If you have any questions or need additional assistance, please do not hesitate to contact us.

We look forward to seeing you soon and accompanying you on your journey to better physical and mental health.



What Should I Bring to Class?

A yoga mat, comfortable clothing, and a water bottle. All other props are provided.

What Can I Expect in a Typical Class?

Each class begins with a gentle warm-up, followed by a series of flowing poses that smoothly transition with guided breathwork. The session focuses on maintaining mindfulness and ends without a restorative pose, keeping the flow dynamic.

Who Are These Classes For?

Ideal for anyone seeking a gentle yet effective yoga practice that emphasizes fluid movement and mental clarity.

Are There Any Common Misconceptions?

Some may think Gentle Flow Yoga is too easy or slow; however, it requires focus and control and provides a comprehensive workout that benefits the body and mind.

Is Yoga Enough for a Complete Workout?

Yes, Gentle Flow Yoga not only enhances flexibility and strength but also incorporates elements that improve cardiovascular health and mental resilience.


Pranic Healing Tampa Studio

 13009 W Linebaugh Ave

Tampa, FL 33626