When Addiction Recovery
Feels Heavy for Everyone Involved
A private and compassionate workshop for people in addiction recovery and the loved ones supporting them.
Recovery can bring cravings, shame, fear, worry, and exhaustion to everyone involved. In this free, one-hour workshop, receive compassionate guidance without speaking or sharing personal details. Stay until the end and you will receive The Heavy-Day Support Audio and The Hope After the Workshop Journal.
Free Live Workshop
Date: August 26th - Time: 12:00pm ET
Where: Live on Zoom, Approximately One Hour
For People in Recovery and Their Loved Ones. No Personal Sharing Required
The Hidden Weight of Staying Strong
Both recovery participants and caregivers deserve support, even when it is hard to explain what they feel.
Recovery affects everyone differently, but these experiences are common on both sides:
Recovery can feel heavy for everyone involved. This workshop offers a gentle, private space to understand these emotions and receive compassionate support without having to share your story.
Recovery Support Without Sharing
Explore the emotional weight of recovery in a compassionate live workshop for people in recovery and the loved ones supporting them.
A Compassionate Space to Understand What You Are Carrying
When Addiction Recovery Feels Heavy for Everyone Involved is a free, one-hour live workshop led by Nicole for people in recovery and the caregivers, families, and loved ones walking beside them.
Explore how anxiety, guilt, shame, fear, cravings, and exhaustion can affect both sides of recovery. Attend privately, listen without speaking, and receive support without sharing personal details or having previous experience.
Why This Workshop Offers a Different Kind of Support
This workshop recognizes the emotional needs of both people in recovery and those supporting them. Everyone is welcomed without comparing experiences or asking anyone to explain private circumstances.
Nicole will also briefly introduce Hope for Recovery, an optional weekly membership offering continued meditation, breathwork, energy healing, and private support. Joining is not required to attend or benefit from the workshop.
Professional Boundaries
This workshop offers complementary emotional and healing support. It does not replace therapy, medical care, addiction treatment, diagnosis, emergency assistance, or guidance from qualified professionals.
Six Takeaways From One Hour
Understand the emotional weight of recovery and discover gentler ways to face difficult moments.
In one focused hour, you can feel more understood, less alone, and better equipped to approach recovery or caregiving with greater awareness and care. You will also receive two practical resources for continued private support after the workshop.
Understand the Emotional Weight of Recovery
Learn how anxiety, cravings, fear, exhaustion, and overwhelm may affect both people in recovery and their loved ones.
Find Gentle Support for Overwhelm
Discover simple ways to pause, create emotional space, and respond to difficult moments with greater calm and steadiness.
Approach Guilt and Shame With Compassion
Explore painful emotions without judgment and create more room for dignity, self-compassion, and hope.
Feel Recognized on Either Side of Recovery
Receive support through an approach that respects both recovery participants and caregivers without comparing their experiences.
The Heavy-Day Support Audio
Stay until the end to receive a seven-minute guided meditation for moments when recovery or caregiving feels emotionally overwhelming.
The Hope After the Workshop Journal
Receive a seven-day journal with gentle prompts focused on emotional support, self-compassion, hope, and daily intentions.
Important Information About the Resources
The audio and journal are available to participants who remain until the end of the live workshop. They provide complementary emotional support and do not replace therapy, medical care, addiction treatment, recovery programs, sponsors, or qualified professionals.
Meet Your Compassionate Guide
With over 20 years of Pranic Healing experience, Nicole offers a calm and compassionate approach to emotionally sensitive topics.
Meet Nicole Fouché
Nicole Fouché leads Pranic Healing Tampa and guides workshops focused on emotional and energetic well-being. Her approach combines compassionate teaching, structured guidance, and respect for each person’s individual circumstances.
During this workshop, Nicole welcomes people in recovery and their loved ones equally. You may listen privately without speaking, sharing your story, or explaining what you are carrying.
How Nicole Will Guide the Experience
This workshop provides complementary emotional and wellness support. It does not replace therapy, medical care, addiction treatment, sponsors, recovery programs, or support from licensed professionals.
One Hour of Support for Recovery
Reserve your place and take a gentle step toward greater understanding, calm, and hope.
Join Nicole live for a compassionate workshop created for people in recovery and the caregivers, partners, family members, and loved ones supporting them.
Explore anxiety, guilt, shame, fear, exhaustion, and emotional overwhelm in a private format where you can listen and reflect without speaking or sharing your personal story.
Workshop Details
Free Live Workshop
Date: August 26th - Time: 12:00 PM ET
Where: Live on Zoom
Approximately One Hour
For People in Recovery and Their Loved Ones
No Personal Sharing Required
Participants who remain until the end will receive The Heavy-Day Support Audio and The Hope After the Workshop Journal.
Registration is free and does not require joining the Hope for Recovery membership.
FAQ´S
Find practical information designed to help you attend feeling prepared, comfortable, and informed.
This workshop is designed for people navigating addiction recovery and for caregivers, parents, partners, family members, and loved ones supporting them.
It may be helpful whether you are experiencing anxiety, shame, cravings, fear, or exhaustion, or carrying worry, guilt, helplessness, and caregiver burnout.
No previous experience with meditation, breathwork, or Pranic Healing is required.
You will not be required to speak, participate in group sharing, or explain your personal experiences. You are welcome to listen and reflect privately throughout the workshop.
Final camera instructions will be included in your access information once the event settings are confirmed, so you will know exactly what to expect before joining.
No. This workshop provides complementary emotional and wellness support. It is not therapy, medical treatment, addiction treatment, diagnosis, or emergency care.
Please continue working with your doctors, therapists, sponsors, recovery programs, medication providers, and other qualified professionals.
The workshop is intended to support reflection and emotional well-being alongside the care already in place.
Nicole will guide a structured and compassionate discussion about anxiety, guilt, shame, fear, emotional pain, exhaustion, and overwhelm.
The workshop will acknowledge the different experiences of people in recovery and those supporting them.
You may listen privately, and any guided reflection or wellness practice included in the final format will be explained clearly during the session.
Participants who remain until the end of the live workshop will receive The Heavy-Day Support Audio and The Hope After the Workshop Journal.
The audio provides a seven-minute guided meditation for emotionally difficult days, while the journal offers seven days of private reflection.
Final delivery instructions and timing will be included in the workshop communications once confirmed.
Take a Step Toward Feeling Less Alone
Join Nicole live on August 26 at 12:00 PM ET for a free, one-hour workshop created for people in recovery and the loved ones supporting them.
Explore the anxiety, guilt, shame, fear, exhaustion, and emotional overwhelm surrounding recovery in a private experience where you can simply listen, reflect, and receive support without sharing your story.
Registration is free and does not require joining the Hope for Recovery membership. Complete the form below to reserve your place. Participants who stay until the end will also receive The Heavy-Day Support Audio and The Hope After the Workshop Journal.
Hosted by
Contact: Nicole Fouche
nicole@pranichealingtampa.com